Conversation with Your BFF: “How Can I Stop Being a Victim in Life?”

We all have those ‘Woe is me’ days, when it really feels like the world is against us, everyone is out to get us, and no matter what we do, […]
Conversation with Your BFF: “How Can I Become a Stronger Version of Myself?”

How many times have you heard or told your BFF, “Put your big girl panties on and deal with it”? If it were only as easy as changing one’s undies, […]
Conversation with Your BFF: ‘How Should I Handle My Recent Breakup?’

We’ve all been through breakups, some better and more amicable than others, but they all can leave major emotional damage in their wake. There are some dos and don’ts of […]
Conversation with Your BFF: “How Do I Handle a Friend Dating My Ex?”

About two years ago a friend and I had a discussion about some unconfirmed rumors she had heard from many sources that her ex-husband and one of their mutual friends […]
Conversation with Your BFF: “Have I Been Looking for Love in All the Wrong Places?”

Remember when you were a child, even a teenager, and happiness was so elusive? Nothing really made you happy and if you were happy, the feeling was temporary at best. […]
Conversation with Your BFF: “How Can I Live Life to the Fullest in Case Tomorrow Doesn’t Come?”

Although there are many things Americans might divide over, the thought that time is precious is one I do believe we can all agree on. Whether you look at the […]
Conversation with Your BFF: “How Long Should I Beat Myself Up for Bad Decisions?”

There’s no one harder on you than you are. We all make bad choices and decisions, some of us realize when we do, and we kick ourselves afterwards. It’s important […]
Conversation with Your BFF: “How Can I Not Feel Drained All the Time?”

As the New Year marches on, you may have been hoping that life would slow down a bit after the holidays, but now you are as busy as ever – […]
Conversation with Your BFF: “How Can My Relationships in 2023 Be Better Than in the Past?”

If you are a New Year’s Resolution person, you are probably working on either better diet choices, getting back to the gym, spending more time learning a new skill, or […]
Conversation with Your BFF: “Could I Be Gaslighting Myself?”

Earlier this year I had a chat with my BFF about whether her boyfriend was gaslighting her and exactly what gaslighting is. The official definition of ‘gaslighting’ is a manipulative […]