
The Real Deal: Toner, the Essential Spritzer
Toning is a step often missed by many in their skin care routine. It might
Toning is a step often missed by many in their skin care routine. It might
by JANE BURNETTE www.healthcoachjane.com IG @coachjanebb FB janedanielinhc Women are considered menopausal when they have
Oils are great sources of fat, and fat is a great source for energy. Fat
April is a great time to get out there and get your hands in the
It is no secret – we all need rest. Whether it is through relaxing, sleeping
by JANE DANIEL, www.healthcoachjane.com IG @ncjane77 FB @janedanielinhc Welcome to “Part 2 of How To
You have probably seen KT Tape, a brand of kinesiology tape in your local pharmacy,
Maybe it’s those hot red heels, your red winter gloves, those favorite red workout pants,
There is often a misconception about yoga. Those who haven’t practiced it before may think
When the temps are freezing outside, the last thing I want is to down an
Yes, 2022 is quickly coming to a close. The New Year’s celebration is just around
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