Rebecca Cooper

With the end of one year, another one begins; becoming introspective happens for many of us. What worked last year may not be good for you this year. Not everyone

A friend of mine recently sent me a list of phrases that most of us would say are catch phrases; you know those comments people say when they aren’t sure

We all have those ‘Woe is me’ days, when it really feels like the world is against us, everyone is out to get us, and no matter what we do,

How many times have you heard or told your BFF, “Put your big girl panties on and deal with it”? If it were only as easy as changing one’s undies,

We’ve all been through breakups, some better and more amicable than others, but they all can leave major emotional damage in their wake. There are some dos and don’ts of

About two years ago a friend and I had a discussion about some unconfirmed rumors she had heard from many sources that her ex-husband and one of their mutual friends

Remember when you were a child, even a teenager, and happiness was so elusive? Nothing really made you happy and if you were happy, the feeling was temporary at best.

Although there are many things Americans might divide over, the thought that time is precious is one I do believe we can all agree on. Whether you look at the

There’s no one harder on you than you are. We all make bad choices and decisions, some of us realize when we do, and we kick ourselves afterwards. It’s important

As the New Year marches on, you may have been hoping that life would slow down a bit after the holidays, but now you are as busy as ever –