Failure is Inevitable: Embrace It
You know that song that goes, “I get knocked down, but I get up again. You’re never gonna keep me down”? Sometimes I feel like that’s the anthem we all need more of in our lives. Let’s be honest. Failing is hard. Whether in our personal or professional life, no matter how many times we […]
I’m a Flirt!
Have you ever wondered if there were different styles of flirting? Absolutely! A sociological study from 2010—still relevant now—confirmed five different styles of flirting: the sincere flirt, the physical flirt, the playful flirt, the polite flirt, and the traditional flirt. It is likely that our flirting style matches our personalities as well, and can attract […]
To Your Health: Heart Health in African American Women
February is American Heart Month. Each year in the U.S., 1 in 4 deaths are caused by heart disease, making it the leading cause of death for American men and women. About 610,000 Americans have a first stroke every year. Another 525,000 have a first heart attack. Additionally, heart disease and stroke are the No. […]
Raspberry Linzer Heart Cookies
Anyone who knows me knows I use any holiday to make festive treats. From the new year on into Valentine’s Day, these cookies are the perfect treat to pass along to family and friends to show them how much you care. This specialty cookie takes a little extra effort but is well worth the patience […]
Love to Laugh? Laughter as a Form of Medicine
Feeling stressed out lately? Maybe it’s time to crack a joke and tickle your funny bone! Who knew how helpful a little laughter could be? The health benefits are surprisingly many. Whether you’re sharing an inside joke with a friend, watching a TV sitcom or comedy, listening to a comedian or cracking up at the […]
Keeping It Real: Your New Chapter
We’re a month or so into this New Year. How’s that resolution thing coming? Are you crushing it? Is it crushing you? (“Where is that list anyway? I need Xanax!”) I hear you. But no matter how hard it feels, I am determined to write new chapters in my story this year. That’s what life […]
Rosey’s Review: Providence Kitchen
BB&T Financial Center 200 W. Second Street • Winston-Salem, NC 27101 336.397.7062 ProvidenceWS.org Providence Restaurant opened in 2015 with a new twist on the traditional dining experience. It wasn’t just the ingenuity in the kitchen that set Providence apart – it’s the fact that it operates as a non-profit restaurant, an extension of Providence Culinary Training’sprogram […]
Writers Who Read: New Reads for 2019
For many people, they keep a list of books they want to read. These ideas are ones that might be classics, New York Times bestsellers, or newly published. To help add to your new read list for 2019, this month’s “Writers Who Read” shares some of our favorites. The Northern Lights Series by Lisa Tawn […]
Chocoholics, Rejoice! Surprising Health Benefits of Your Favorite Sweet Treat
From the seed of the cocoa tree comes chocolate, an antioxidant-rich treat to savor and enjoy. Chocolate! It’s rich, melts in your mouth and has just the right amount of sweet to satisfy your sugar cravings. Who knew that such a delectably delicious and sweetly sumptuous candy could also be really healthy for you? For […]
Bloomday Granite & Marble: Join them at the Triad Home & Garden Show!
What was first founded as a monument company is now the Triad’s leading source for stunning countertops. In 2002, Frederick Stephens Cooke, Jr. started today’s version of the company (Bloomday Granite & Marble) with a dedication to continuing his family’s tradition of excellence in the stone industry. The name is blended from his grandparent’s names, […]
