Failure is Inevitable: Embrace It

You know that song that goes, “I get knocked down, but I get up again. You’re never gonna keep me down”? Sometimes I feel like that’s the anthem we all […]
I’m a Flirt!

Have you ever wondered if there were different styles of flirting? Absolutely! A sociological study from 2010—still relevant now—confirmed five different styles of flirting: the sincere flirt, the physical flirt, […]
To Your Health: Heart Health in African American Women

February is American Heart Month. Each year in the U.S., 1 in 4 deaths are caused by heart disease, making it the leading cause of death for American men and […]
Raspberry Linzer Heart Cookies

Anyone who knows me knows I use any holiday to make festive treats. From the new year on into Valentine’s Day, these cookies are the perfect treat to pass along […]
Love to Laugh? Laughter as a Form of Medicine

Feeling stressed out lately? Maybe it’s time to crack a joke and tickle your funny bone! Who knew how helpful a little laughter could be? The health benefits are surprisingly […]
Keeping It Real: Your New Chapter

We’re a month or so into this New Year. How’s that resolution thing coming? Are you crushing it? Is it crushing you? (“Where is that list anyway? I need Xanax!”) […]
Rosey’s Review: Providence Kitchen

BB&T Financial Center 200 W. Second Street • Winston-Salem, NC 27101 336.397.7062 ProvidenceWS.org Providence Restaurant opened in 2015 with a new twist on the traditional dining experience. It wasn’t just the […]
Writers Who Read: New Reads for 2019

For many people, they keep a list of books they want to read. These ideas are ones that might be classics, New York Times bestsellers, or newly published. To help […]
Chocoholics, Rejoice! Surprising Health Benefits of Your Favorite Sweet Treat

From the seed of the cocoa tree comes chocolate, an antioxidant-rich treat to savor and enjoy. Chocolate! It’s rich, melts in your mouth and has just the right amount of […]
Bloomday Granite & Marble: Join them at the Triad Home & Garden Show!

What was first founded as a monument company is now the Triad’s leading source for stunning countertops. In 2002, Frederick Stephens Cooke, Jr. started today’s version of the company (Bloomday […]