Throughout our lives, family can be a source of love and support, but also one of the most complicated places you can be to maintain healthy boundaries. When you are
Accepting that your parents won’t change is one of the most painful truths you can face. It’s not just about their behavior, it’s about everything you once hoped for and
My BFF and I were recently talking about past friends who ghosted us. In my case, last year, my friend who dropped off the face of the earth, called and
Few things hurt as much as betrayal from family and friends who you think would have your back. When gossip becomes a full blown smear campaign, the pain isn’t just
Life is a constant journey of growth, self-discovery and learning. Along the way, I’ve discussed with my BFF lessons that completely changed or shifted my perspective, making me more at
Blame is a powerful tool that some people will use to manipulate you. They’ll make you question yourself and your motives, all while taking any responsibility off of themselves. When
The end of a marriage is often the most challenging experience a person can go through in his or her lifetime. It involves a profound sense of loss and the
We all have had those friends who are good with one liners. In my life, I have heard, “the windshield is bigger than the rearview mirror for a reason…because you
In a recent chat over coffee with my BFF, she said that she felt like she was losing herself in her relationship. She always felt like she was playing catch
As one year ends and another is fast approaching, my friend and I were recently talking about how we feel like we’ve been in a rut for a long time,
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