Novant Health Vein Specialists: Varicose Veins and Pregnancy – What You Need To Know Dr. Ashley Rickey explains why your risk of varicose veins increases during pregnancy and answers your questions. If you are
Most people want to live their best life; they just don’t want to change anything to get there. (Honestly, I have an aversion to change.) But if we keep doing
Betty Speaks, health services coordinator for the City of Winston-Salem, says she has learned a lot. She is not talking about her nursing education or the lessons she has learned
Spunky: adjective. Having or showing courage: audacious, bold, brave, courageous, dauntless, doughty, fearless, fortitudinous, gallant, game, hardy, heroic, intrepid, mettlesome, plucky, unafraid, undaunted, valiant, valorous. (Slang) gutsy, gutty. Introductions can
Much like the actual divorce statistics, about 50-60% of my friends, as well as myself, are divorced. I clearly remember when each of my friends told me their marriages were
Amy Dixon is celebrating 18 years of studio ownership! She began in 2002 with a teeny yoga studio that held one reformer for private sessions. Throw in six location changes,
Imagine if you took all of your amazing ideas, passion, talent, and drive and fit them into a small box that fits into the palm of your hand. Now, what
With so few ingredients, you really can’t believe how delicious this salmon recipe is. Whether you’re starting 2020 by being paleo, keto, Whole 30 friendly, or just simply trying to
Between the hustle of our daily routines and the brittle winter wind, water can sometimes make its way off of our priority list. So, what are some creative ways to
Sleep deprivation is a significant issue for many people. Remedies are in the news and on social media nearly every week. It’s become a real issue in this country. Why
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