Keep it Real: I Like “New!”

I like “new!”  It feels fresh and clean.  “New” has no baggage, no memories to beat me around.  It’s untainted by yesterday’s failures and life’s regrets.  “New” offers me a […]

Overthink Much?

Do you tend to overthink things? Consider what you should have said or done? Relive discussions or circumstances? Analyze mistakes in great detail? Get consumed with what-ifs or I-should-haves? I […]

A Bright Moment: Lemon Garlic Butter Salmon

Lemon Garlic Butter Salmon Servings: 4 Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Ingredients 4 Salmon Fillets (4-6 oz. each) 1 lb. Fingerling or Baby […]

The ART Beat of Forsyth Woman: Yolanda Grier

Yolanda Grier  | Abstract Artist & Author A monthly column that keeps its finger on the pulse of Forsyth’s artists and their inspiring stories This month’s featured artist and author, […]

Habit Stack Your Way to a Better Day

Life changes when we make changes, when we consistently incorporate new behaviors into our day. So, let’s be honest: If we think in terms of changing our life, we’re likely […]

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