Keeping it Real: Stand Firm!

PHOTO BY JODIE BRIM Have you ever stood in front of the guards at Buckingham Palace? You can pull all kinds of shenanigans, but it doesn’t budge them one iota! […]

How to Establish a Morning Routine

  (Sequel to “Morning Routines: The Benefits are Many” article) After reading last month’s article, you may feel enticed by the benefits of creating a morning routine while also thinking, “ […]

Being Angry is OK

  Forgive and forget.  Move along.  Don’t be mad.  Is anger helping anyone? How often are you told to get rid of anger? Growing up, anger was seen as this […]

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