Living on the Edge of the Numbers

BY JENNIFER KOENIG/SARAH FEDELE Many people are aware that they should know their blood pressure numbers, but few know why it is important and how it can impact their lives. […]

DIY: Reinventing your backyard

Gone are the days of cold weather, dry grass, and barren trees. Spring has officially arrived to the Winston-Salem area. The air is fresh, flowers are blooming and everyone wants […]

Innovative Ways of Journaling

Dear Journal, The act confessing our most personal thoughts and hidden ideas with you has been cherished for centuries. But sometimes, Journal, we need to do a little more than […]

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