Keeping It Real: Your Best Life

Most people want to live their best life; they just don’t want to change anything to get there. (Honestly, I have an aversion to change.) But if we keep doing […]

Keeping it Real: FILTER YOUR LIFE

Alright ladies: real talk. It’s January, and I won’t try to tell you how to lose weight, stay unstressed, or make the best recipes. There is more than enough information […]

The Queen of Reinvention

“You are the Queen of Reinvention,” my trusted co-worker and friend declared. The translation came easily: he was impressed with my ability to be intentional and disciplined about initiating change. […]

LISTEN UP!

BY JEN OLENICZAK BROWN You spend up to 80% of the day engaged in some form of communication and 55% of that time devoted to listening. And you remember 17-25% […]

Characteristics of a Survivor

Ever wonder why some people seem to bounce back from tragic or difficult times while others never seem to recover? We all know individuals who have survived life-threatening illness, loss […]

When Silence Is the Best Response

Sometimes, not saying anything is the best answer.  You see, silence can never be misquoted. ~Unknown So many people are uncomfortable with silence.  It feels awkward, and in our argumentative, combative […]

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