Discovering the Origins of Popular Holiday Traditions

The holiday season holds countless traditions, with many celebrations based on religion, ethnicity, and cultural ties. Most of today’s modern Christmas traditions come from Victorian Era holiday traditions. However, other […]

Purpose Push: Are You Aligned? 

As we get ready for the New Year, we can experience a multitude of emotions, from excitement to anxiousness to being nonchalant. I believe how we feel about the New […]

Got Fiber?

You may have been told by a medical professional to eat more fiber, or you’ve heard it on the news and through social media. But you may not know what […]

Plan a Great Staycation for the Holidays

Christmas is a magical time no matter where you decide to spend it.  If you are accustomed to traveling every year for the holidays, it might be nice to switch […]

The Christmas Potato Soup

We all have special foods we eat only during the holidays. These meals, in some way, have a sentimental meaning and are beloved traditions. They may hold a family connection, […]

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