The Real Deal: How Clean is Your Hair?

How often do you wash your hair?  Are you in the everyday camp, the once-a-week camp or somewhere in between?  Some folks are highly fortunate to have thick hair that […]

The Real Deal: Gluten – Friend or Foe?

We see gluten free sections at the grocery store, and it’s usually packed with all sorts of regular, everyday grocery items sans the gluten, like breads, crackers, flour.  If you […]

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