BY REBECCA COOPER I know you’ve heard ‘You don’t have to be perfect to be in a relationship,’ but you and your partner do have to be capable of the
As I’m sitting at Sheets, filling my car with gas and doing a quick run for some ice, I see a business truck that says ‘Safety is my goal’ on
BY JEN OLENICZAK BROWN Nikki Miller-Ka What makes you YOU? My community makes me. I attribute a lot of that to my mother, who made sure I was exposed to
To many people who have varicose veins, they seem like a very personal problem. Who else, after all, is affected by the bulging, unsightly, bluish-colored veins on your legs, your
BY ADELE CASANOVA Life is full of ups and downs; that is for sure. And the only real constant is change. Changes will inevitably occur in our lives, and how
My name is Dr. Charles J. Gainor. I am a board-certified Family Physician who has been working full time as an Emergency Medicine Physician since 2000 in multiple Emergency Departments
BY MARTIE EMORY The artfully designed entrance of Restoration MedSpa always welcomes you with calm and serenity, and their resume of nurturing services is truly self-care at its finest. So,
BY JEN OLENICZAK BROWN You did it! You have a job interview. With all of these shifts and uneasy moments the past few months, this is a big deal. You
BY ADELE CASANOVA What does it really mean to make a commitment? A commitment is a promise, a dedication, an obligation. Commitment is a key component to success. Commitment is
BY LAUREN SEPHTON From the whistling birds to soaking up the warmth of the sun, enjoy this simple guide to unplug and pack the perfect picnic to spark up that
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