Evenings can be busy times, no matter what schedule you have. You may be tired, coming home after a long day of work or your kids have practices, games and
You are waiting in a busy area for an hour or so. People are coming and going; conversations happening all around you. As you wait, you start to notice and
It is no secret – we all need rest. Whether it is through relaxing, sleeping in, or practicing self-care, rest is beneficial to a person’s health. But, did you know
Life is full of the unknown. In fact, each day brings about a sense of the unknown. We have a general idea and schedule of what we are going to
Celebrated the week of February 12th through the 19th, Random Acts of Kindness Week is dedicated to promoting kindness throughout the United States. While events and acts of kindness take
Journaling can be defined as documenting your thoughts and feelings to better understand them and yourself. It is a way to clear your mind and help make sense of what
Each day, during the winter months, I look out my window around two or three o’clock in the afternoon and notice how the sun is already setting. By six o’clock,
When it comes to recalling industrial businessmen and innovators in Winston-Salem’s history, the name R.J. Reynolds usually comes to mind. R.J. Reynolds is well-known for his business savvy skills and
The holidays are a busy time with various annual activities. One is shopping for all of the recipients on your holiday gift list. When it comes to creating the list
Advent calendars are a popular tradition for the holiday season and help people count down to Christmas in a fun and festive way. Specifically, the calendar marks the period of
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