“Letting go means being willing to allow life to carry you to a new place, even a deeper, more true rendition of self. Holding on means trying to push
At some point, you may have gotten on the self-care bandwagon. You: Exercise on the regular – yoga, Pilates, weights, running – whatever Eat all of those “good for you”
It was 1999 and “Y2K” was on everyone’s mind. Would our intricate infrastructure fail us? Would the world come to an end? Or would January 1, 2000 arrive with an
The “COVID Christmas” of 2020 was anything but “old-timey.” We: barely left the house…except for riding around and looking at the decorations didn’t put up the tree…but settled for some
If you absolutely dread winter, or are at best “stoical” about it, here’s an opportunity to turn that around by: Rethinking routines Considering adaptations Managing temptations By putting yourself in
This is my book and these are my chapters. The pen sits firmly between my fingers, inching across the page that writes the next story of my next phase. I
Back in the day, my team speculated that I had more shoes than Imelda Marcos. They even teased me about it. Most of the time I heard: “Cute shoes!” It
“That’s it, right there.” “What? “You’re doing it right now.” “The face?” “Yeah, the one you make when I say something you disagree with or that makes you uncomfortable.” This
When complaining takes the form of “venting in search of a solution,” it can be a good thing. So can occasionally venting to get a problem or frustration out into
I am a crazy-ass animal lover. And, in my experience, we get far more than we give when we welcome an animal into our life. In fact, there is
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