Supporting the 3P Auction Fundraiser: Empowering Women through Mammograms

October isn’t just about falling leaves and pumpkin spice lattes; it’s also a time to think pink. Breast Cancer Awareness Month, celebrated globally, focuses on spreading awareness about a disease […]
I’m Not in the Mood: How to Tackle the Most Boring Tasks

I don’t just dislike dusting; I loathe it. I will wipe down the kitchen until it sparkles, vacuum the rugs with lawn mower precision, mop the floors until they shine […]
Women in the Workplace Series: Part III

This three-part series will provide an in-depth look at the results of the 2023 “Women in the Workplace Community Survey” provided by REACH Women’s Network, exploring the importance of its […]
Autumn, and Why It Matters

I am thinking about literature as I often do on a Sunday afternoon and specifically about Oscar Wilde’s quote “And all at once, summer collapsed into fall.” It seems to […]
Dear June: Most Popular Remodel Today-Kitchens and Baths!

Kitchens and baths deserve rethinking when you are ready to remodel. We have had kitchens back-to-back this year to remodel. Nothing makes your home more up to date than remodeling […]
Dating Red Flags I’ve Ignored (Just to Name a Few)

The Graduate Teaching Assistant My first year away at college, one of the classes I was taking was partially taught by a graduate teaching assistant who was in his mid-30s […]
Hustle & Heart: 3 Ways to Create a Consistent Brand Experience

Whether we’re talking about mashed potatoes, baked goods or branding, consistency matters. All jokes aside, the business world is more competitive than ever with several markets beginning to feel over […]
Sweet Potato and Black Bean Chili

by KATIE MAXEY, MS, RD, IBCLC Serves 4 Ingredients: 3 tablespoons extra-virgin olive oil 1 large sweet potato, peeled and diced 1 large onion, diced 4 cloves garlic, minced 2 […]
Your First Class Cleaning: Bringing Sparkle and Shine into Your Life!

photos by Megan Black Photography Brandy McMillian, a driven entrepreneur, realtor, and a devoted mom, found herself exhausted from constantly adhering to someone else’s schedule every day of the week. […]
THE ART OF BREATHWORK: YOUR PATH TO TOTAL WELL-BEING

www.healthcoachjane.com IG @coachjanebb FB @coachjanebb Take a moment for yourself, right now. Inhale deeply, and as you exhale, let’s dive into the remarkable world of breathwork. It’s more than just […]