919 BBQ: Chilly Weather = Chili Time

BY TANNER JOHNSON Over-the-Top Chili Recipe There’s nothing like a warm pot of chili once the weather starts to get colder in early fall. You can take it to the […]

CLEAN LIVING WITH COACH JANE

BY JANE DANIEL Who am I? Hi! My name is Jane Daniel. I am a proud mom to three healthy boys, a lover of the great outdoors, a forever student, […]

Fashion for the FW: Accent Prone

This month we’re shopping for outfits at Accent Prone in Kernersville. Owned by the husband and wife team of Cheri and Justin, Accent Prone is the local place to shop […]

Coping with Uncertainty

“Don’t pray for better days, pray for a better attitude to withstand uncertain days” – Mac Duke, The Strategist The recent pandemic taught us more than we ever wanted – […]

Mastering Mindfulness

Mindfulness is the practice of purposely focusing your attention on the present moment—and accepting it without judgment. Scientific examination has validated that mindfulness is a key element in stress reduction […]

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