How an Un-athletic Girl Became an Enthusiastic Sports Mom

When I was about 6 years old, my dad said to me, “One day you will grow up to be tall and look like Wonder Woman. You might even […]
Role Reversal: Adults and Aging Parents

“I’ve long since retired, my son’s moved away I called him up just the other day I said, “I’d like to see you if you don’t mind” He said, “I’d […]
Changing the Way We Eat: The Lasting Impact of Canned Food

Canned food – it’s a common staple in grocery stores, food drives, and homes. While this item is regularly easy to find, there was once a time when canned food […]
How to Advocate for Yourself in your Job as a Woman

I often find myself sitting and thinking about what life would have been like for me as a woman fifty years ago and I cringe. As a working woman, […]
The Five Types of People You Meet at the DMV

Heading to the dreaded DMV soon to take care of business? Here are the five types of people you’re likely to run into along the way. The Impatient Person […]
Centenary United Methodist Church: Every Day for Everyone

Since 1931, Centenary United Methodist Church has been a staple in the Winston-Salem community, serving people and families for generations while offering spiritual guidance, counseling, and encouragement. Most recently, […]
“That House”: A Lesson in Letting Go

I once had a love affair with a house. She was both lovely and tattered, well-worn with the soul and spirit that comes with time. We put that house […]
Maintain Your Brain: Keeping Your Brain Healthy As You Age

The brain is a truly remarkable part of the body. It devises ingenious ways to express thoughts and emotions, it stores all our precious memories, and it coordinates our every […]
The Band Plays On After Alzheimer’s

BY SALLY KAY, ALZHEIMER’S ASSOCIATION George Flake was a life-long lover of music. Spending his days as an engineer, George pursued his passion for music by singing in the […]
Visit Clemmons: Clemmons Country Store Helps Bring Local Businesses to Life

Shopping local and supporting small businesses and vendors has never been more imperative. Ditch the drive-thru and long lines at Target and try something closer to home instead. Perfect […]