How Hard Is It To Wear a Mask?

As I’m sitting at Sheets, filling my car with gas and doing a quick run for some ice, I see a business truck that says ‘Safety is my goal’ on […]

In the Spotlight

BY JEN OLENICZAK BROWN Nikki Miller-Ka What makes you YOU? My community makes me. I attribute a lot of that to my mother, who made sure I was exposed to […]

Finding Your Silver Lining

BY ADELE CASANOVA Life is full of ups and downs; that is for sure. And the only real constant is change. Changes will inevitably occur in our lives, and how […]

Back From the Brink of COVID-19

My name is Dr. Charles J. Gainor. I am a board-certified Family Physician who has been working full time as an Emergency Medicine Physician since 2000 in multiple Emergency Departments […]

Restoration MedSpa: Self-Care in Sensitive Times

BY MARTIE EMORY The artfully designed entrance of Restoration MedSpa always welcomes you with calm and serenity, and their resume of nurturing services is truly self-care at its finest. So, […]

Interviewing Remotely: The New Frontier

BY JEN OLENICZAK BROWN You did it! You have a job interview. With all of these shifts and uneasy moments the past few months, this is a big deal. You […]

Defining Commitment

BY ADELE CASANOVA What does it really mean to make a commitment? A commitment is a promise, a dedication, an obligation. Commitment is a key component to success. Commitment is […]

How to Make the Perfect Picnic Date

BY LAUREN SEPHTON From the whistling birds to soaking up the warmth of the sun, enjoy this simple guide to unplug and pack the perfect picnic to spark up that […]

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