How to Use Social Media for Your Business & Personal Life Without Burning Out
A thriving company without active social media accounts is practically unheard of these days. While being able to connect with customers, keep up with the latest industry news, and see […]
Staying Hydrated This Summer: Why Water Is So Important
Water is essential to our bodies and to our lives. We are made up of about 60% water, and if we do not consume enough water every day, we simply […]
The Art of Forgiveness
Forgiving someone, or even ourselves, can be one of the most emotionally challenging obstacles in life. Perhaps because of this truth, there is an art to forgiving. It is all […]
Am I Beautiful?
Most every woman has asked herself this question. Why is it important and exactly how is beauty defined? Throughout the evolution of man, attractiveness was originally based on health and […]
Sleep Like a Baby Tonight: 10 Tips for Better Sleep
You’ve probably heard that everyone needs eight hours of sleep each night. Actually, according to the National Sleep Foundation (NSF), the amount of sleep we need varies according to age. […]
ReDESIGNS by Ava: Opposites Do Attract
“Forget about the matchy-matchy look. Decorating a room with different furniture, styles, colors, and patterns is fashionable and fresh….but it can also be hard to pull off.” ~ Jen Derose […]
The Diary of Sojourner Truth
BY SOJOURNER TRUTH Sojourner Truth was a 19thcentury women’s rights activist and abolitionist. Born into slavery, she became the first woman to emerge as an abolitionist speaker. She also followed her […]
Hustle & Heart: 4 Ways to Create Valuable Content for Your Brand
Have you ever received an email from a favorite brand or found a blog post on a site you love only to feel like you’re falling asleep before you even […]
The Three-Legged Stool
BY AL SEYMOUR, CHFC®, CLU®, CRPC®, CASL®, AEP®, CAP® Wealth Manager In the investment world, the term “Three-Legged Stool” is often used when referring to three components of retirement […]
Health and Beauty Surprising Concepts for Success
So many diets, work out programs, creams, serums and beauty procedures! Makes one’s head swim. Sure, you want to be healthy, fit and attractive, but how to wade through all […]
