Naps Are For Grownups, Too

BY DEBBIE BARR Did you take a nap today? If you’re a typical American adult, you probably did not. Most of us think naps are just for preschoolers and the […]
Dr. Adam Katz of Wake Forest Baptist Health: Considering options for self-renewal?

BY MARTIE EMORY Women are reminded daily that taking care of themselves is the right thing to do. This may involve physical, emotional, and spiritual well-being and renewal, and for […]
The Class of 2020: Stay Senior Strong

BY COURTNEY BRAVINDER Not being able to finish out my senior year because of a world-wide pandemic are words no one was expecting to say in this lifetime. Everyone is […]
Retirement Living Rooted In Wellness

TO LEARN MORE ABOUT HOMESTEAD HILLS, CALL THEIR LIFESTYLE ADVISORS AT (336) 770-2024 OR VISIT WWW.HOMESTEAD-HILLS.COM Synonymous with excellence in senior living, Homestead Hills is Winston-Salem’s premier retirement community. Nestled […]
Remote Presentation Skills

BY JEN OLENICZAK BROWN “Hey, let’s hop on a Zoom video call, I think it would be better for us to see each other! See you in 10.” Cue panic. […]
MOTHERS’ DAY

BY DR. VIC KHEMSARA After all the tragedy of the COVID19 epidemic, it is time to pause and show appreciation to our mothers. It is time to think of how […]
Squirrels Overhead

BY JEAN MARIE JOHNSON I can’t say that I wasn’t forewarned. “There are creatures in the attic, flying squirrels and mice and such. But they’ve never gotten into the house.” […]
The View from This Side!

Hi, Everyone…. Stating that this has been the weirdest, craziest month ever would NOT be an understatement. And I know every one of you feels this way, too. In all […]
Living In a Time of Uncertainty

Today’s date, as I write this, is Sunday, March 15th, 11 am. On any other Sunday, of any other week, of any other year of my entire life, I’d be […]
Work from Home Wear

You are now working from home, managing the freedom and the distractions, and focused on being productive. There’s just this one thing: You’re not going to the office or engaging […]