Conversation with Your BFF How Do I Get Through the Holidays While I’m Mourning?

Each year, the holidays are a time of joy and looking forward to the future in the new year. But you may dread them if you recently lost a family […]
Color Your Life – The Psychology of Color

Color is a beautiful thing. Who doesn’t have a favorite color? Color has significant influence on a person’s psychological and emotional state of mind and can affect mood, feelings, and […]
Reframe Your Thinking

It happens with siblings and with close friends. You talk about something, agree on the facts, but see the meaning of it, or what was really going on, in a […]
The Simplified Christmas

“It came without ribbons, it came without tags. It came without packages, boxes or bags… Maybe Christmas doesn’t come from a store. Maybe Christmas, perhaps, means a little bit more.” […]
Telling Your Partner You Need Alone Time

There is very little division between home and work. When I was talking to my therapist, she asked how I transition between working and not working. I hesitated, looked at […]
Alone for the Holidays? The Bright Side of Staying Single

BY AMY HILL As a child, you looked forward to the holiday season all year long. Your only concern was whether Santa would find your house on Christmas Eve. No […]
Bring on the Lights!

Retailers know it well – the challenge to find that pivotal time to introduce the next season’s inventory to appropriately entice our emotions to move forward – and sure, we […]
When Experience Matters: Thread Techniques for a Minimally Invasive Facelift

If you’re still on the fence about committing to facelift surgery, it’s time to learn about a new procedure that’s been developed to fill the gap between non-invasive facial rejuvenation […]
Be Proud of Yourself

Quick! When was the last time you were proud of yourself or an accomplishment? Maybe you hit a milestone for your work, or you made a great decision in life […]
Gifts for Your Girls!

You’ve been friends for 10-, 20-, or even 30-plus years, and shared many birthday and holiday celebrations together. But maybe this is the year your gift-giving needs a gentle, creative […]