Old Wives’ Tales: Truth or Superstition?

Ever heard the advice “don’t go outside in the cold with your hair wet”? Or what about “wait an hour after eating before swimming”? These phrases are well-known old wives’ […]

Don’t Judge a Book by its Cover

  We pass by each other, glancing up and down, taking stock of outfits, exposed skin, tattoos, hair color, and piercings. Our immediate perception and opinion of someone is formed […]

Strategies for Overcoming Distractions

When I became a manager, I instantly earned a seat on “leadership row” but declined the relo. I wanted to be off the beaten track, away from the buzz and […]

How do I talk to people again?

  I’m seeing more and more people come to classes and contact me for coaching to work on interpersonal communication skills. This is completely understandable – we are transitioning to […]

Family Services Review

BY MICHELLE SPEAS, VICE PRESIDENT, PHILANTHROPY AND PUBLIC RELATIONS FAMILY SERVICES After more than a year of pandemic stress and uncertainty, it’s natural to grasp on to hope if given […]

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