Conquering Isolation and Loneliness: Part One

“The coronavirus pandemic has reminded us that human connection can spread illness. But human connection also promotes wellness.” – Kasley Killam Right now, I am encouraged by observing people out […]
Cybersickness

Looking at my calendar still makes me exhausted. The amount of back-to-back to back (to back) Zoom meetings I have hasn’t gone away – I think folks are realizing that […]
Pandemic Keepsies

I, too, would like to toss much of 2020 in the trashcan. And some of 2021 honestly. Jokes aside, last year is going to be one of those years […]
Happy Habits

One morning, while settling into my office chair and gazing at a pair of house finches right outside the window, my phone rang. Recognizing the name of a company I […]
On the Road Again: How to Spend Seven Days in Utah

Going on an adventure out west? Here’s how to spend seven days in the spectacular State of Utah. Day 1 – Arrive in Utah and Head to Moab When […]
Creating Relationships in Retirement

At one time or another, everyone experiences the pain of loneliness. But did you know that loneliness is a challenge that 30 – 40 percent of seniors are all too […]
The Five Types of People You Meet at a Fourth of July Barbecue

The Overly Political Guy You spot potato salad out on the table and rush to load up. As you’re spooning the potato salad onto your paper plate, Eric from down […]
Keeping it Real: A Declaration Over My Children

BY DR. DEBBIE LANIER PHOTO BY JODIE BRIM PHOTOGRAPHY The vibration from my phone startled my last minutes of night. As I tried to wipe the sleep from my eyes, […]
The 50/30/20 Rule

The 50/30/20 Rule BY JON MARZANO AIF®, Founding Partner, Managing Principal If you’re like millions of Americans, you often live from paycheck to paycheck, working to just “get by” without […]
On the Road Again – Seven Days in South Dakota

Ready to explore the Midwest? Perfect for history lovers of all ages, here’s how to spend seven days in South Dakota. Day 1 – Rapid City Regional Airport (RAP) […]