Having a 60-Something Birthday? There’s a Lot to Celebrate!

Do you have a 60-something birthday coming up? If so, and if you feel like protesting the number of candles on your next birthday cake, experts have some really exciting […]
Get Fit in 2023

Have you set a New Year’s resolution to get fit and failed in the past? Don’t feel too bad. Studies have shown that about eighty percent of New Year’s resolutions […]
Seven Ways to Make the Most Out of the Winter Days

Each day, during the winter months, I look out my window around two or three o’clock in the afternoon and notice how the sun is already setting. By six o’clock, […]
On Going Gently Through this Life

It was late last summer, the first week of school. Kids waited for their school buses, heads-down, in their phones. The light was different, and so was the air. I […]
Millions of Milks

If you have been around coffee shops, grocery stores, and everywhere else then you have experienced hearing about the millions of milks that are now popular and available! There has […]
What My Fur Babies Taught Me about Winter

My fur babies, “my girls,” have passed over the Rainbow Bridge. Feisty Madam Butterfly was a piece of work from the get-go. Spawned in a puppy mill and caged in […]
From Hot Mess to Soul Rest

I had someone ask me recently, “How is it with your soul?” I said, “Okay I guess” because I wasn’t sure what my soul actually was. I knew that probably […]
Why the Struggle is Good

The world breaks everyone and afterward many are strong at the broken places. –Ernest Hemingway If I had breezed through my life with no adversity, I would be a very […]
Conversation with Your BFF: “Could I Be Gaslighting Myself?”

Earlier this year I had a chat with my BFF about whether her boyfriend was gaslighting her and exactly what gaslighting is. The official definition of ‘gaslighting’ is a manipulative […]
Keeping It Real: A Humbling Invitation

Laugh if you want, but I STILL bake Christmas cookies with my grown children. We’ve laughed and loved through this tradition since before they were old enough to remember the […]