I Choose Joy: Brunch Honors Cancer Survivors

photos by JODIE BRIM CREATIVE Once you hear the words, ‘You have cancer,’ your world as you know it changes. ‘Normal’ for family and friends goes on, but your life […]
Enjoy Summer – Even if it’s not Your Favorite Season

What you are about to read may sound shocking, possibly even heretical. Well, here goes: in spite of moving to the South almost six years ago, I have never been […]
The Glass Ball Theory

First spoken about in a 1991 commencement speech at Georgia Tech by the former CEO of Coca-Cola, Bryan Dyson, the Glass Ball theory was first known as the “Five Balls […]
Bringing Yourself Back to the Present Moment: A Guide to the 5 Grounding Techniques

Grounding techniques are simple yet powerful strategies that can help you manage stress and anxiety. One of the most effective and widely used grounding techniques involves acknowledging your surroundings through […]
The Observations We Make from People Watching

You are waiting in a busy area for an hour or so. People are coming and going; conversations happening all around you. As you wait, you start to notice and […]
Purpose Push: You Are Intentioned

In this world of at least 8 billion humans, it can be difficult to believe you will make an impact with the time you have on Earth. It can be […]
The Power of Walking Together: Creating a Walk Club for Health and Happiness

Walking is an excellent way to improve physical and mental health, and joining or starting a walk club is a great way to make walking a social activity. A walk […]
Hustle & Heart: 5 Emails Your Audience Actually Wants to Receive From Your Business

“Don’t build your business on borrowed land.” Translation? Stop creating a digital marketing strategy based on social media alone. Every social platform can change their rules with the snap of […]
Take Back Your Power by Learning to Say “NO”

Whether it is saying “yes” to social activities you have no interest in or taking on more work than you can handle, most of us at one time or another […]
Marzano Capital Group – Alyssa Wells: Master of Details

photo by CARRIE ALLEN The first smiling face you’ll probably get acquainted with at Marzano Capital Group in Clemmons is Administrative Manager – and coordinator of countless details – Alyssa […]