The Art of Saying “No” – It’s a Complete Sentence
I met my match – she’s comfortable saying “no,” she’s unapologetically herself and she says stop saying sorry. Wow! I want to be her. In a world that often demands […]
Every Victim Has a Face; Every Survivor Has a Story; Sandra
Everyone deserves peace, respect, and safety in their relationships. Domestic violence often starts with what seems like small, controlling behaviors. It can escalate over time, developing into a pattern when […]
Building a Brand as a Woman in Business
Let’s be clear: you’re not just building a brand. You’re building a legacy. A message. A movement. And, as a woman in business, that brand isn’t about what you sell, […]
Hustle & Heart – 3 Pinned Posts Every Business Owner Needs to Increase Sales
Gone are the days when a detailed bio and branded highlight icons were enough to make a follower fall into the buyer category; signed, sealed, delivered. Instagram is still being […]
Aging Out: How Travel Changes With Age
I’m writing this article a little more than a month before I depart for a solo trip to the Island of Hawaii. I’ve been trying to make it to Hawaii […]
What a Trio of Empty Shoe Boxes Taught Me About Loss
I’ve always loved shoe boxes – the fancy ones. If you’ve ever succumbed to a pair of Kate Spade shoes, you may have also fallen for the perky fuschia and […]
Trying New Things: Run Club
Another month, another activity to try! To any new readers, welcome to Trying New Things. Each month, I try a new fitness and wellness endeavor, so you don’t have to. […]
Conversation With Your BFF – “How Can I Accept That My Parents Aren’t Going to Change?”
Accepting that your parents won’t change is one of the most painful truths you can face. It’s not just about their behavior, it’s about everything you once hoped for and […]
Building Stronger, Healthier Families for a Stronger Community
The future of our community starts at home. At Family Services, we believe that too many individuals in our community struggle with poverty, financial and emotional stressors, or domestic upheaval […]
Interesting Ways to Stay Cool When It’s a Scorcher Out There
The dog days of summer are upon us, and although it’s great to enjoy sun and fun during the hottest time of the year, it’s also important to know how […]
