Planning and Building Your Best Stage

By: Andrew Parker Building a home is a daunting task. The actual planning, construction, procurement of materials, labor, and certifications can be messy, even with the best-laid plans. Oh, I […]

Invest in Yourself: Mind Your Self Esteem

We’re all investors. We invest in things like: Improving our health – physical, emotional and spiritual Educating our minds Building our nest egg Developing great relationships Establishing networks in our […]

Aging Out: Self-Sabotage

While many aspects of life in your 30s are made easier from age-earned wisdom and experience, some of us are still stuck in painful patterns preventing us from reaching our […]

Trying New Things: Crossfit

Welcome back to another addition of the “Trying New Things” column – I try new fitness and wellness ventures, so you don’t have to. The goal is to find activities […]

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