Brain Health Awareness: Why June is Important for Alzheimer’s Prevention

June is Alzheimer’s and Brain Awareness Month, a time to focus on the importance of brain health and raise awareness about Alzheimer’s disease and other forms of dementia. These conditions affect millions of people around the world and in our community, and the number of cases is expected to continue to rise in the coming […]

Keeping It Real: Great Men

Have you ever wondered what it’s like to be a guy?  Come on, girls.  Tell the truth. You have, haven’t you?  Surely, you’ve envied how men can be out-the-door in ten minutes flat.   Perhaps you feel a little begrudged that guys get pot-bellies and no one notices.  (This never happens in a woman’s world!)   Menfolk […]

Accent Prone: Adorning Your Best Life!

What has the creative, fun-loving Accent Prone team in Kernersville been up to lately? You know it’s always something stylish and unique to celebrate your everyday life — and you certainly wouldn’t be wrong! The Lifestyle Let’s just say that on the store front, new things continue to arrive weekly, which means too long between […]

How to Find Healing on Father’s Day

Whatever the circumstances are, know you are not alone if Father’s Day is a difficult holiday to endure. While the third Sunday in June is often spent honoring fatherhood, this day may bring about a slew of complicated emotions and memories for many.  Father’s Day may be stirring up big feelings surrounding grieving the loss […]

I Choose Joy: Brunch Honors Cancer Survivors

photos by JODIE BRIM CREATIVE Once you hear the words, ‘You have cancer,’ your world as you know it changes. ‘Normal’ for family and friends goes on, but your life comes to a halt and your journey to beating the disease begins. No matter your path of treatment, the journey to being well again takes […]

The Glass Ball Theory

First spoken about in a 1991 commencement speech at Georgia Tech by the former CEO of Coca-Cola, Bryan Dyson, the Glass Ball theory was first known as the “Five Balls of Life”. Dyson said there are five balls in life that you juggle which represent work, family, health, friends, and spirit. He continues to elaborate […]

Bringing Yourself Back to the Present Moment: A Guide to the 5 Grounding Techniques

Grounding techniques are simple yet powerful strategies that can help you manage stress and anxiety. One of the most effective and widely used grounding techniques involves acknowledging your surroundings through the five senses: sight, touch, sound, smell, and taste. By doing so, you can bring yourself back to the present moment and calm your mind, […]

The Observations We Make from People Watching

You are waiting in a busy area for an hour or so. People are coming and going; conversations happening all around you. As you wait, you start to notice and observe those in your surroundings. You listen in on their conversations or put together your own words in your head as you watch them interact. […]

Purpose Push: You Are Intentioned

In this world of at least 8 billion humans, it can be difficult to believe you will make an impact with the time you have on Earth. It can be even more difficult to believe One source created and simultaneously cares for us all. I constantly have to meditate on Luke 12:28 and remember that […]

The Power of Walking Together: Creating a Walk Club for Health and Happiness

Walking is an excellent way to improve physical and mental health, and joining or starting a walk club is a great way to make walking a social activity. A walk club can help you stay motivated, meet new people, and explore new neighborhoods and trails. Let’s explore the benefits of a walk club and how […]

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