
Get Ahead of Stress
My dear friend had just visited a doctor who specializes in infectious disease. She called, ready to fill me in: Me: So, what did she say? Friend: Well, get this:
My dear friend had just visited a doctor who specializes in infectious disease. She called, ready to fill me in: Me: So, what did she say? Friend: Well, get this:
When I tell my northern family and friends that winter “is a real thing here,” they think I’ve forgotten where I come from! But, you know what I mean, right?
I should forgive myself. After all, it was two days before Thanksgiving. I had things on my mind. What to bring to the neighbors…who hadn’t I reached out to yet…and
I took myself to Starbucks this morning, a “treat” wedged between a quick stop at T.J.Maxx and a 10-minute post-surgery appointment with a physician’s assistant. It wasn’t my usual, as
It took me a long time to really like myself. I had to do the inside work, make a commitment to reverse course on a storyline that was warped and
How many times have you heard someone observe aloud that the best things in life are free? I don’t know about you, but as a much younger person, I scoffed,
If you are one of the nearly six million people who tune into “The Voice” each season, I’m with you. The competition, the silliness and oh, the talent! Of course,
There is a big difference between using sound judgment and being judgmental. We use our judgment every day – cereal or eggs this morning? I need more protein. Eggs. We
One New Year’s Day, while still living in Connecticut, I experienced a pre-dawn Eureka! moment. I was walking my first mini poodle, Miss Noelle, down the hill, up the crest
Everything changes over time. Even the nature of our prayers, I’ve noticed. Instead of seeking insight, solace and answers mostly for myself, I find that I am now more inclined
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