From North Carolina, With Love: Your Guide to Sending a North Carolina Themed Care Package
North Carolina is home to unique treats and accessories, such as Cheerwine, Moravian cookies, and pottery made at our coast. When a person travels or moves away from the Tarheel […]
A Faithful Friend
The other day, I circled back around to one of my favorite books: the heart of the buddha’s teaching (lower case, yes) by Thich Nhat Hanh. You may know it. […]
Staying Hydrated this Summer
by KATIE MAXEY, MS, RD, IBCLC Summer is here and the heat has been turned up! Before you grab your electrolyte drink or soda, make sure you check the label. […]
Making Dollar$ Making $ense: Why Us? Why Now?
by JON MARZANO, AIF®, Founding Partner, Managing Principal With a multitude of choices available to investors in this modern day, why would someone hire Marzano Capital Group as their Registered […]
All Types of Bowls: Dig In Salmon Bowl
by CASEY CHEEK Dig In Salmon Bowl: (Meal Prep, Grain Bowl) Serves 2 | Prep Time: 20 minutes | Cook Time: 30 minutes | Total Time: 50 minutes Ingredients: 2 […]
Psychological Safety – What is It and Why is It Important?
Have you ever worked on a team where team members: Concealed their mistakes and weaknesses? Didn’t ask for help or feedback? Didn’t offer to help outside of their area of […]
Hustle & Heart: 5 Ideas to Get Out of Your Summer Sales Slump
We are smack dab in the middle of summer, and while everyone else is dreaming about sandy beaches and sipping colorful cocktails, you’re brainstorming ways to fall out of the […]
On the Road Again: How to Spend Seven Days in Southern Arizona
Although Arizona’s nickname is The Grand Canyon State, my recommended itinerary for a first-timer’s seven days in the state involve cities south of the Grand Canyon. Because the natural wonder […]
Dive into the Deep: The Excitement of Shark Week
Shark Week has become a highly anticipated annual event that captivates audiences around the world. This week-long television extravaganza, dedicated to all things sharks, has successfully brought these magnificent creatures […]
Clean Living with Coach Jane: Eat the Rainbow
by JANE BURNETTE www.healthcoachjane.com IG @coachjanebb FB @coachjanebb Eating the rainbow of color from foods grown in the soil is nature’s way of providing a multivitamin. Going back to the […]
