Things That Go ‘Bump’ in the Night: The Ghosts of Old Salem

In 1766, Moravian missionaries from Pennsylvania made a long and difficult trek halfway down the eastern seaboard to northwest NC where they ultimately established a colonial town named Old Salem. […]
Atrium Health Outpatient Imaging: Trusted Care for Every Woman

Every woman has a story — and maybe a mother, sister, or aunt who’s been touched by breast cancer. Early detection has never been more important, and Atrium Health Wake […]
Puppy Love

So there I was, seated in a curtain draped room in the Emergency Department, awaiting my husband’s next round of test results. We’d been there, done that, and knew the […]
The Real Deal: Not all Oils are Created Equal

Oils are great sources of fat, and fat is a great source for energy. Fat is also responsible for many necessary body functions, like protecting the brain and other vital […]
Homestead Hills: Life Planned Well

by ANDREW PARKER Like all significant decisions in life that create time markers, markers you reference other dates and events from, retirement has to be at the top of the […]
Discovering Asheville’s Charms: A Perfect Mother’s Day Destination

Mother’s Day is a special day that is celebrated every year in honor of mothers and motherhood. It is a day to show appreciation and love to the women who […]
Eight Great Movies about Extraordinary Women

The thought of warmer weather opens new doors of possibility and for many gives a welcome boost of energy we’ve been missing during the colder months. What better time to […]
I Got a Roommate at 30 and I’m Not Ashamed

When I was graduating from high school, what I envisioned for my adult life by the age of 30 was drastically different from the reality I’m living now. I pictured […]
The Ultimate Guide to Designing an Outdoor Living Space You Can’t Wait to Use

Creating an outdoor living space is a fantastic way to add value to your property and increase your living space. Whether you want to create a cozy nook for reading, […]
Adoption: Like Me, Why You Probably Need a Pet, Too

by NILS SKUDRA On an insufferably hot day in February 2017, in a moment of reckless abandon, I got it into my head that I needed a dog. Years ago […]