Conversation with Your BFF: How Do I Stop Being a Perfectionist?

One of the hardest behaviors or traits to overcome is being a perfectionist. I should know because I am one, and I battle it almost daily; many of my […]
Pat’s Body Shop & Towing Keeps Your Motor Running and Muscles Growing

With cooler weather on the way, it’s time to make sure your vehicle is in perfect condition for the fall and winter months ahead. Want to make sure your […]
Cheers! For Brenner Children’s: Making Dreams Come True

Simply Southern is sponsoring the entire month of Cheers! for Brenner Children’s, which benefits the Brenner Children’s Patient Assistance Fund. Every child has a vivid imagination about growing up […]
And…My Friend is Toxic

And…my friend is toxic We talk a lot about toxic romantic relationships – looking for red flags, warning signs and the like are pretty common discussion points among groups of […]
The Horrors of Adulthood

The growing pains of adulthood are more than just paying mortgages and mowing the grass. Puberty is rough, but it pales in comparison to the struggles of what’s to […]
“Spooktacular” Sites to Visit in North Carolina

It’s the spookiest time of the year! Halloween has officially arrived in the Tar Heel state. While the traditional “All Hallows’ Eve” activities, like visiting pumpkin patches and attending […]
Who Inspires Your Health Journey?

BY SARAH FEDELE, American Heart Association Calling all Forsyth County residents! The American Heart Association is looking to recognize people in Forsyth County who have made changes to […]
In The Spotlight

Jacinta White What makes you YOU? I think it’s my love of intimate conversations, my ability (sometimes) to be completely present, my need for space and contemplation, my freedom of expression, […]
On the Road Again: How to Spend Seven Days in Northern California

Since the state of California is so diverse, it’s nearly impossible to visit the entire state in only seven days. To make the most of a week-long trip, break […]
The Power of Personal Rituals

On a cold March morning in 1991, dressed in only a long-sleeved tee and a pair of jeans, I left my condo apartment and started walking. On the surface, […]