Are You on Overload or Living Your Best Life?

If you are an extremely busy person – overworking, overdoing and underliving – at least you found time to read this article. However, you might want to learn more about how to break away from all of that overload. In the process, you may find ways to spend your time in more meaningful ways, and […]

How I’ve Come to Master Facebook Marketplace (And You Can, Too!)

  Facebook marketplace is that little corner of the internet that gives us the familiarity of hosting a garage sale and the awkwardness of internet dating, both at the same time! When Facebook first introduced its “Buy and Sell” groups in 2015, users got their first taste at selling on their favorite social media app, […]

Conquering Isolation and Loneliness: Part Two

  We can’t say it enough: connection and activity are key to keeping anxiety and depression at bay. That’s why, especially now, seniors need to make connection and activity a priority.  Here’s how: Explore new ways to stay connected. In person or online, the rule of thumb here is at least 15 minutes a day, […]

The ART Beat of Forsyth Woman: Holly Linville Evans | Artist

Photo by Alison Shermeta Photography A Monthly Column That Keeps Its Finger on the Pulse Of Forsyth’s Artists and Their Inspiring Stories This month’s featured artist, Holly Linville Evans, takes one part Camel City heritage and one part preschool aged whimsy and mixes them into a joy filled art scene that takes her viewer into […]

Put Out the Welcome Mat

If your welcome mat is anything like mine, it gathered quite a bit of dust in 2020. That being the case, you may feel that you’ve acquired a little “rust” when it comes to welcoming guests into your home – especially overnight friends and family. I get it. And yet, you don’t need to miss […]

Drink Local at One of Foothills Brewing’s Three Locations

  While the Triad is now bustling with high quality breweries, Foothills Brewing has been a Winston-Salem icon since St. Patrick’s Day in 2005 – the perfect day for a brewery’s grand opening. Known as the pioneer brewery of Winston-Salem, along with its place in history as North Carolina’s 18th brewery (there are now almost […]

Fan Favorite Movie Quotes of All Time

  “Toto, I’ve a feeling we’re not in Kansas anymore.” As you read this quote, you may have pictured the movie scene from The Wizard of Oz where Dorothy and Toto arrive in the land of Oz. Some movie lines, just like the quote above, become memorable in one way or another due to the […]

From Reinvention Comes New Beginnings

  Designing for clients is something that takes a design process and knowledge base that is flexible yet accurate for each project to flourish and set itself apart from what has been done in the past. We as designers focus so hard on determining the best for our clients and configuring ideas that exceed the […]

Dreaming & Healing

  Sleep – a glorious, but often elusive, time of relaxation for the body and mind – is something we all long for and spend time trying to improve by setting healthy bedtime routines and, in a perfect world (but definitely not mine!), limiting caffeine and screen time in the evenings. While I have many […]

Mountain Valley Hospice And Palliative Care: Care For Them, Comfort For You

PHOTOS BY PHOTO ARTISTRY BY MELINDA Hospice: Specialized care for patients who have an advanced serious illness and a limited prognosis. The focus of this care is to offer holistic comfort and enhance life quality by supporting the patient and their family. Palliative Care: Specialized medical expertise for people living with a serious illness. These patients continue […]

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