Explore the Health Benefits of Pilates at Club Pilates Winston-Salem

Photo by Jodie Brim Photography  Article by Julie Fritz We all want to be healthy, and now more than ever, it is important to keep your immune system healthy, too. While there are many factors in healthy immune function, regular exercise plays a crucial role. If you are like most people, you may find it […]

2021: Refresh By Being Sober-Minded

Ah, the New Year. Out with the old, in with the new, and this year, I don’t know anyone that wanted to keep 2020 around. Maybe you’re looking back on 2020 with, not necessarily loathing, but as an incredible jumping off point for improvement and making your life a better place. You’ve tried it other […]

Brooke Notes: The Publisher Perspective

Photo by Jodie Brim Photography  Congratulations! You made it to 2021! I love the month of January because it signifies new beginnings. While yes, we are all perfectly capable of making plans and setting intentions ANY time of year, it’s always a bit more exciting at the beginning of a new year – the ultimate […]

A Bright Moment: Healthy Swedish Meatballs in Creamy Sauce

BY LAUREN SEPHTON Ingredients Swedish Meatballs: 1 lb. Ground Chicken 1 lb. Ground Italian Pork Sausage (mild or spicy) 1/2 large Sweet Onion, finely diced 1 large Egg, whisked 1/3 cup Whole Milk 1/4 cup Panko, breadcrumbs 2 Garlic Cloves, minced 1 tsp. Extra Virgin Olive Oil, + more for browning the meatballs 1 tsp. Salt 1/2 tsp. Black Pepper 1/2 tsp. Ground Nutmeg Creamy Sauce: 2 1/2 cups Broth, chicken or beef 1 cup Whole Milk 1/4 cup Flour, all-purpose 3 tbsp. Fresh Parsley, chopped 1/2 tsp. each: Salt & Black Pepper 1/4 tsp. Ground […]

The Effect of COVID-19 on AARF – Animal Adoption & Rescue Foundation

BY Cortney Bravinder When you ask people what they like most about Super Bowl Sunday, it’s usually the same answer. Watching the commercials, eating good food, the halftime show, and obviously the football game. Well, if someone were to ask me, I would definitely answer, the PUPPY BOWL! The Puppy Bowl is an annual television program on […]

Running Changes Everything

BY LAUREN SEPHTON Have you ever wondered what it would feel like to challenge yourself to finish a 5k race? Try a sense of invigoration, confidence, freedom, and accomplishment. But to cross that finish line, you must first take the initiative and that often takes a ton of courage. However, from the moment you take […]

New Year, New Journey

BY LAUREN SEPHTON Whether you have been dreaming of starting your own business or cultivating a healthier lifestyle, this new year offers new opportunities to achieve your goals. When it comes to making health-based resolutions, there are a few hints that will keep you strong and help sustain you to meet your goal through the […]

The Forsyth Magazines Podcast Turns ONE!

BY BROOKE EAGLE Photo by Jodie Brim Photography  On January 2, 2020, episode 1 of the Forsyth Magazines podcast released! Cheri and Justin Lingafelt, owners of Accent Prone, kicked things off with a fun and motivational 20-minute episode. Since then, we’ve recorded and released 37 more episodes and have lots more in the works! Below […]

Organize Your Way to Better Health

By Brooke Orr In many cultures, the New Year represents a new beginning – a chance to improve upon perceived shortcomings experienced the year before. Polls show that Americans’ top resolutions fall into the same three categories each year. Category one is health. Goals in this group are often related to weight loss, increased physical […]


This past year has thrown us lots of curveballs. Is it any wonder that self-care is trending? As we get ready to say good riddance to 2020, it might be worth asking, “What if we could give the perfect gift to ourselves for the New Year? What if we borrowed a fraction of our energy […]

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