Happy-Up Your Day

BY JEAN MARIE JOHNSON A plateau can be a good place to pause, look around, and catch your breath, but few of us want to hang out there for too […]
Tricks and Treats that Support a Strong Immune System

BY BROOKE ORR, MS RD LDN, ACSM-CPT October brings deep-fried and candied fair treats, pumpkin-flavored EVERYTHING, the highest candy sales of the year, and tailgates brimming with decadent foods and […]
How to Turn Any Room Into a Study/Work Space

BY LAUREN SEPHTON With an incredible 42% of Americans working from home full-time and expectancy to grow in 2021, the already fine line between a work-life balance becomes thinner every […]
Fall’s Here! Make a Joyful Transition

BY JEAN MARIE JOHNSON Fall. If it isn’t my favorite season, it is undoubtedly a very close second. The garden put to rest for the season, I turn my creative […]
Women and Rivalry: Why We Get Jealous

BY JEN OLENICZAK BROWN Have you ever experienced jealousy? Maybe it was with someone you worked with because they got a promotion or opportunity before you, or another person because […]
ReDESIGNS by Ava: Loving the Change of the Season

ReDESIGNS by Ava Loving the Change of the Season “Autumn’s beauty does not depend on the temperature outside or the turning of the leaves. I don’t see it as a […]
Is Solo Travel for You?

BY AMY HILL Are you dying to backpack through Europe, but none of your friends can take off work? Do you want to visit a National Park, but your husband […]
Q&A with Local Author John Chandler

Q&A with Local Author John Chandler BY DENISE HEIDEL John Chandler is a local writer, pastor, and ministry leader who grew up in Greensboro. These days, John divides his time […]
Herbal Healing: Turmeric, the Golden Spice

BY LISA S.T. DOSS The cultural knowledge of herbal lore is not entirely lost. The information may still be in our genes, urging to take root and blossom. It begins […]
Savers Health Continues To Bring Affordable Health Care Coverage To The Triad

BY JULIE FRITZ Shopping for health insurance can be overwhelming. We all know we need coverage, but you might not know where to start looking or what is available. It […]