View From This Side

Happy April!  It’s officially spring now and I’m loving this beautiful weather!  As we all know though, NC weather does not respect seasons.  Hopefully, the spring will prevent winter from […]

Southwestern Chopped Chicken Salad

Make it your main course or your side this salad – this is my perfect take on a Chili’s classic. It’s got everything from fresh tomatoes (or canned works great, […]

Habitat for Humanity of Forsyth County

“Look for the helpers. You will always find people who are helping.” This Fred Rogers quote isn’t attributed to volunteers – but at the same time, it kind of is. […]

Club Pilates

A few years ago, a friend of mine asked me to come to a fitness class with her. Classes are usually not my thing – I prefer to quietly read […]

Moving Day Winston-Salem

On Saturday, April 18, people will gather at Wake Forest Baptist Health Davie Medical Center in Bermuda Run to celebrate movement. When you think of that word, MOVEMENT, what’s the […]

An Alternative Definition to Self-Care

Self-care has been a much-discussed topic within the past few years. It can be defined as taking time for yourself and deliberately doing an activity to take care of our […]

Picking Roses for a Lifetime

The universal symbol of love, desire and beauty can craft entire messages through one color. Whether to thrill or comfort the receiver, the rose whispers secrets to heal through ecotherapy, […]

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