Could You Be an Ambivert?

One day at work, my coworkers and I were discussing personality traits. I told the group that I didn’t seem to fit neatly into either the introvert category or the […]

Why Diets Don’t Work for Me

By Madison Skakle I’ve never been one to go on a diet or believe in diets. To me, the term “diet” is a temporary term and not good for sustaining […]

Keeping It Real: Loyal To My Future!

For a minute, hit the pause button on the post-Christmas crazy. Are you paused? Now deeply ponder this question: “What would your life look like right now if fear had […]

The ABCs of Vitamins

BY TABATHA RENEGAR Many of us grew up with our parents giving us a Flintstone chewable vitamin to start our day. They were strange little things – not quite as […]

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