B.E. Healthy: Exercise vs. Training
ex·er·cise ˈeksərˌsīz/ noun activity requiring physical effort, carried out especially to sustain or improve health and fitness. train·ing ˈtrāniNG/ noun the action of teaching a person or animal a […]
A Scary Game of Dominos
By Sarah Fedele “I was scared to death when I found out that I had high blood pressure,” shares Carolyn Kiser. “It is stupid for people to find out they […]
Increase Energy Efficiency with Budget Blinds’ Window Treatments
If your home is typical, it is among the more than 120 million homes five plus years old and in need of energy-efficiency updates. Since the largest portion of a […]
Lymphatic Enhancement Therapy at Inner Strength Pilates
By Amy Dixon, Owner of Inner Strength Pilates and Paula Faub, Certified Lymphatic Therapist Last year, a long-time medical issue, including chronic migraines, cardiac arrhythmias, crushing fatigue, and a myriad of […]
Take A Stroll Through Your Neighborhood You may be surprised at what you will see!
BY MARK MATHOSIAN For a few years, my wife Kathy and I lived in a large residential community. Our neighborhood had single-family homes, townhouses, commercial shopping, and apartments. It is […]
ReDESIGNS by Ava: Affordable Decorating
“It’s not what you have; it’s what you do with what you have.” ~ Kitty Bartholomew Making the most of the furniture and accessories you already own can give […]
Care Packages for the Homeless
BY BRITTANY ORIE Homelessness is a prevailing crisis that exists not only in our country, but all over the world. How many times do you drive to work or visit […]
A Love for Diversity
BY BRITTANY ORIE This world is rapidly changing, in both negative and positive ways. In a nation where people of different races and cultures are starting to feel a bit […]
Budget Bzzz: Starting the New Year Off Right
Happy New Year! Often, at the start of another year, people set goals and begin different routines. They break away from the ordinary and change things up. So, why not […]
Hospitality First at Midtown Cafe and Dessertery
Right in the heart of Winston-Salem, Midtown Cafe and Dessertery is a local staple. It’s a favorite for families, a great place to meet friends, convenient for a business luncheon, […]
