F45 Training Winston-Salem

💃🏻JOIN US FOR F45 WSNC END OF MONTH BASH FEATURING LIVE DJ & VENDORS 🕺🏿 ➡️ Last Saturday of each month August-October ➡️ 8:00, 9:15 AM Classes ➡️ LIVE DJ ➡️ F45 WSNC Member Perks Vendors on site Let's get the party started Team!!! We are so excited to be bringing back a DJ, to […]

Fitness . Nutrition . Accountability: 6 Week Challenge to bring together exercise and nutrition to help you meet your goals. Join F45 Training WSNC for our 6 week Challenge. This is an opportunity to combine your fitness journey with a nutritional guideline to help each participant reach their goals. We will be offering pre, mid […]

Join F45 Training Winston-Salem for a free week of training!!!  It's your opportunity to bring friends, family or your favorite workout partner to workout with you FREE, all week long!  All non-members must email the studio to register in order to book their preferred class(es).

⚡️𝐅𝐑𝐄𝐄 𝐅𝐈𝐓𝐍𝐄𝐒𝐒 𝐅𝐑𝐈𝐃𝐀𝐘 𝗔𝗨𝗚𝗨𝗦𝗧 𝟭𝟮𝘁𝗵: 𝟱:𝟯𝟬-𝟲𝗣𝗠 Join F45 Training WSNC and Innovation Quarter for our FREE workouts every second Friday of the month April-October 2022 in the Bailey Power Plant Coal Pit! ➡️ 5:30-6 PM every second Friday of the month ➡️ FREE workout ➡️ Drink ticket to Incendiary included with registration ➡️ All abilities […]

ALL CLASSES Friday, August 5th, will have free drop ins for anyone who wants to come take a class!!! Members, book into your classes on Mindbody, non-members, please book to secure your spot: bit.ly/F45WSNCFREEFRIENDFRIDAY Class times: 5:30, 6:30, 8:30 AM and 5:30PM 👉🏻Hybrid (mix of cardio and strength) 45 group training class 👉🏻All abilities welcome […]