Finding Freedom in an Alcohol-Free Life
By Janelle Wilkes I DID IT!!! I have suffered my last Day 1. I have spent many years trapped in a shame cycle of overdrinking and trying to cut back. Nothing triggers self-loathing and regret quite like waking up full of anxiety with nearly no memories of the night before. The next morning, I’d be […]
Ending the Mental Tug of War: I Want to Quit Drinking, but I Still Want to Drink
BY JANELLE WILKES When I decided to end my toxic love affair with wine in February 2020, I never imagined that I would be changing my way of life against the backdrop of a global pandemic. I joined Sober Sis in March, desperate to connect with other women who were silently tackling the same issue. […]
