TO YOUR HEALTH: I Need to Lose 10 Pounds!

Working as a fitness instructor, one of the most common questions asked of me is, “How can I lose about 10 pounds?” If I were going to give a totally […]
Triad Woodcarvers The Ladies Turn

What do you picture when you think of woodcarving? Perhaps a stereotypical picture of guys sitting on a front porch with sticks of wood and knives in hand with a […]
Can We Make the Four-Day Workweek Happen For Everyone?

By now, you’ve probably read more than a few articles and thought-pieces on the idea of the four-day workweek. In case you missed it, employees at Microsoft Japan worked four […]