Commemorating All Women During “Women’s History Month”

BY ELISA WALLACE COPPEDE From breaking the proverbial “glass ceiling” of the White House to advocating for women’s right to vote, there are many great women we all must thank […]
A Guide to Solo Hiking

BY AMY HILL Thinking about braving the wild and taking your first solo hiking trip? Few things are more replenishing than spending some alone time in nature. Below are some […]
Mother of Sons – Life in a House with Boys

BY KAREN COOPER When you were young, how did you imagine your grown-up family life would be? Did you want to be a mother? If so, did you dream of […]
Writers Who Read: Must Reads for Women’s History Month

BY MEGAN TAYLOR The month of March is known for being Women’s History Month. For the next 31 days, contributions of women in the present and throughout history will be […]
Pitch yourself: how can you introduce yourself in this new digital world?

BY JEN OLENICZAK BROWN I was reading a networking article last year about a woman who held an event where attendees wore a colored band to indicate their level of […]
How I Became a Plant Lady

BY JEN OLENICZAK BROWN “You must have the best air ever.” “Are you a plant?” “Should we call you Poison Ivy?” Ok, look – I NOW have a lot of […]
How to Talk About Your Accomplishments

BY JEN OLENICZAK BROWN Whether you are looking for a new job, getting a promotion (or looking for one!), or simply excited about what you’ve accomplished, discussing your accomplishments with […]
Burn Out…Help!

BY JEN OLENICZAK BROWN About a year ago, I felt exhausted with every aspect of my life. I just wanted to stay home (even before the pandemic). The idea of […]
Breaking up…with your phone

BY JEN OLENICZAK BROWN I have a confession to make. At the beginning of the pandemic…a year ago now…I turned off my screen time report. I’m pretty certain that it […]
Every Body has a Seat at the Table

BY BROOKE ORR, MS, RD, LDN The American Psychiatric Association says that more than half of people with mental illness don’t seek help for their disorder due to concern of […]