Establishing a Habit of Quiet Time
It is the time of year when we are working to change our habits for the better. When we consider making health behavior changes, we typically try to make them […]
On the Road Again: Which New York Neighborhood is Right for You?
Planning a trip to Manhattan and not sure where to stay? I’ve broken down a few of the most popular neighborhoods that tourists pick for their home base while exploring […]
3 Lesser-Known Milestones as you Enter Retirement
As you may already be aware, the earliest someone can begin drawing Social Security benefits is at age 62. As you enter the red zone for retirement or, perhaps, are […]
Embrace The Chill: The Surprising Health Benefits of Morning Sunlight and Cold Exposure
healthcoachjane.com IG @coachjanebb FB @coachjane Picture this: a crisp morning, a clear sky and the first golden rays of the sun peeking over the horizon. Now, imagine stepping outside, feeling […]
Fueling Your Long-Distance Friendships
Seventeen years. That’s how long the research says the average friendship lasts. And yet, I have a BFF friendship of 55 years, another of 28 years and still another that’s […]
Keeping It Real: Unshakable!
“Unshakable!” It sounds preposterous in these jarring times, doesn’t it? What would you say if I told you that future events are about to shake the earth in ways that […]
Unleash Your Power at the 3rd Annual Women on the Move Conference Presented by Second Harvest Food Bank of NWNC
PHOTOS BY MEGAN BLACK PHOTOGRAPHY Forsyth Woman Magazine proudly announces the return of the highly anticipated 3rd Annual Women on the Move Leadership Conference on Monday, March 25th, 2024, at […]
Purpose Push: From Resolutions to Results
Happy New Year, Boss! I hope you’ve arrived at a place where the New Year doesn’t incite overwhelm in your spirit. The New Year can be viewed as a marker […]
Hunt for Happiness Week, 2024
Ah, happiness… Beware of the glitter, glam and flash because it’s not the late model cool car, the gorgeous house, the extravagant vacations or the couture wardrobe that will sustain […]
Achieving Goals and Resolutions by Prioritizing
It’s January, and most of us begin each new year looking at what we want to change about ourselves or our environment over the next year. Then, we set New […]
