Getting Through Grief

The terrible pain of losing a loved one is something almost everyone experiences. No matter how imminent the death, nothing prepares us for the emotional rollercoaster that we will encounter. The […]
On the Road Again: Surviving Shark Season

While researching my next summertime vacation destination, I’ve found countless tropical tour operators touting once-in-a-lifetime ocean kayaking, stand-up paddleboarding and snorkeling experiences online and on social media. As someone with […]
Five Ways to Cultivate A Culture of Good Humor in Your Workplace

Did you know that: The average four-year-old laughs up to 300 times a day? And. in contrast: The average 40-year-old only laughs about three times per day? That’s no laughing […]
Mastering Acknowledgement

As a former organizational coach, I was privileged to listen to deeply moving and inspiring stories about people from all walks of life who practiced the “I really see you” […]
Making Meetings Meaningful

Meetings are probably necessary to get things done, but you may have noticed that most of them aren’t too great. “I wish there could be more meetings,” said no one […]
My Love for Audiobooks

I love to read. It is one of my favorite hobbies, and I’m always on the hunt for my next book. However, life can get busy, and finding the time […]
My Journey Learning How to Crochet: The Benefits of Learning a New Skill

Throughout a person’s life, we develop new hobbies and interests; things we want to learn how to do. Recently, I have become interested in learning how to crochet. This is […]
Three Marketing Tips for Female Entrepreneurs – These Three “sh’s” Are So Important for Female Business Owners to Implement in Their Marketing Efforts

Being an entrepreneur is tough. Being a female entrepreneur is even tougher. As women, we are typically juggling so many things outside of our businesses, such as kids, a spouse […]
Understanding and Managing Food Cravings vs. True Hunger

Ever find yourself at the fridge, door wide open, when you’re not even hungry? Welcome to the world of cravings – a place where your mind tries to convince you […]
On the Road Again: Channel Islands National Park

Channel Islands National Park is one of America’s only parks that you can’t access by car, but that shouldn’t stop you from taking in its beauty. Commonly referred to as […]