Aging Out: What About Our Weight?

As women, we have dreaded the day our poor eating habits catch up with us as far back as middle school – or even earlier, if you were unfortunate enough […]

Being More Intentional in Life and Work

For the last few years, I’ve embraced setting an intention for the year rather than setting New Year’s Resolutions (which we all know tend to fizzle out). The good news? […]

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