Taking Care of Older People We Love

There will come a time for many people when elderly loved ones will need extra care. While the adjustment may be stressful for you, it’s also important to remember that […]
Retirement: Is Everyday Saturday?

Thinking ahead to retirement, many of us: Imagined that every day would be Saturday – unencumbered and ours alone to define. Thought that once we crossed the finish line, time […]
Getting Older? Keep A Positive Attitude

Just the other day, I had a moment when the physical reality of aging lodged in my head and messed with my attitude. I hate when one negative thought takes […]
Discovering Your Purpose

Discovering your purpose or the “why” that guides your life is important because it helps give your life clarity and direction. It is a deeply personal journey and is about […]
Caregiving: Taking Care of Yourself While Caring For Someone Else

In 2014, I began a new job that would have a profound impact on my life. As the new coordinator of a memory counseling program at a local hospital, I […]
Conversation with Your BFF – “What Should I Know By 40 Years Old?”

How many times have you been talking to your bestie and said, “I wish I’d known that before…” followed by whatever information you wish you’d had at the time you […]
Fears, Flights and Landings: A Summer Reflection

As a pair of house finches eagerly set up housekeeping in a new hanging fern, my dear man delivered his customary, gentle reminder: “You know that you have a history […]
The Ultimate Guide to Eye Health: Everyday Practices for Optimal Vision

Understanding how your eyes convert light energy into signals that your brain uses to create images and control hormone and neurotransmitter release throughout your body is essential. Given that clear, […]
Burn Your Boats!

photos by: JODIE BRIM CREATIVE YOU WERE BORN FOR GREATNESS! I know, I know, you’ve heard that before. Reality is, you’ve likely heard this Truth so often that it doesn’t […]
Ms. Senior Forsyth County – A Girl is Never Too Old for a Pageant

Many little girls grow up watching the Miss America and Miss USA pageants thinking “maybe one day that could be me.” There’s something about the excitement that surrounds a pageant […]