Leslie Speas

Have you ever encountered a setback where something unexpected messed up your plans and resulted in feelings of discouragement and disappointment? Maybe your setback involved

Are you at a juncture in your career where you are thinking about making a change? Or maybe you are just starting your career or

Self-control involves delaying an impulse or gratification for a greater purpose or cause. When we exercise self-control, we are saying “no” for the sake of

When you think of a successful, smart and talented person, who comes to mind? Maybe someone like Thomas Edison, an American inventor credited with inventing

Do you feel like others are often not really listening to what you have to say? What we say and how we say it is

Listening is one of the most important communication skills but it is not something that most of us do well. Our attention spans are declining

According to Gallup, one-third of Americans are showing signs of an anxiety disorder or depression, and roughly seven in 10 people are struggling or suffering

Leadership involves influencing, supporting, inspiring, and creating opportunities for others. It is an important skill for all of us to cultivate, regardless of our role

Have you ever wondered about your purpose in life? You aren’t alone as only around 25% of American adults say they have a clear sense

Do you tend to overthink things? Consider what you should have said or done? Relive discussions or circumstances? Analyze mistakes in great detail? Get consumed