Leslie Speas

Change is constant in our careers, personal lives or the world around us. To thrive, we must learn to navigate it effectively. Yet, for most of us, change brings discomfort,

Have you noticed that we, as humans, tend to go negative? It is called the negativity bias, and it was instilled in us to keep us safe. In ancient days,

Workplace incivility is on the rise, and it’s taking a serious toll on employees and organizations alike. A recent SHRM survey found that: 66% of employees have experienced or witnessed

Did you know that when you spend more time working in your areas of strength, you’re likely to be happier, more productive and more successful? It seems obvious, yet many

Do you feel like drama follows you everywhere? Are you craving more peace in your life but don’t know where to start? Believe it or not, sometimes we unintentionally contribute

For the last few years, I’ve embraced setting an intention for the year rather than setting New Year’s Resolutions (which we all know tend to fizzle out). The good news?

Disengaged employees are only there for the paycheck, doing the bare minimum to get by. According to Gallup, only 30% of employees are engaged in most organizations in the US. 

Would you like to be happier, sleep better, strengthen your immune system and bring more positivity into your work and life? If you answered “yes” to any of these, practicing

The term “emotional intelligence” is thrown around a lot. Do you really know what it means?   Here’s a definition: It is the ability to recognize and understand emotions in ourselves